This class will focus on developing a positive self-image. We will focus on self-esteem, self-confidence, body image, anxiety, depression and other issues that girls are facing today. MyTribe is currently gathering research and data to make sure to cover topics during this class that pertain to current participants of MyTribe.
CREATE IN ME
This class will focus on helping girls to grow their creative side. This class does not require experience in any area. We will do high-interest activities that will include crafts, DIY’s, letter writing (ie.Calligraphy), Bible journaling and cooking. Again, our classes are developing and more may be added to the Creativity class.
Learn to whip up something good!
This class will focus on making and preparing foods and healthy snacks. From basic skills in the kitchen to baking and preparing a simple meal. This class has been requested by many. Who doesn't love to make food creations?
IMPROVE PHYSICAL ENDURANCE, GET YOUR HEART PUMPING, AND IMPROVE FLEXIBILITY AND OVERALL PHYSICAL HEALTH
This class will focus on physical exercise. MyTribe believes that ALL girls should have a place where they feel comfortable exercising, no matter what their previous experience is. In this class, you will learn new exercise techniques led by qualified instructors. MyTribe aims to provide a non-judgmental atmosphere where you can have fun and be free. We will use appropriate music and/or Christian music during this class.
MyTribe is offering 4 different class options. The classes will be taught by qualified adult women who have knowledge, passion, and credentials if needed, to teach our MyTribe community. Keep in mind we are not a clinical setting. Our facilitators will have current background checks on file.